Meditation Classes

Buddhist Meditation

‘How to Meditate’

These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion, learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.

Wednesdays 7.30pm - 9pm Term Time

Cost: £5 per class – 4 prepaid classes for £15

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