CORPORATE SERVICES @ Saltburn WellBeing Centre

The WellBeing Centre Saltburn (CIC)

Quality, Bespoke & Local

We all need a little help, sometimes. As an employer, you want your staff to be working productively at an optimal level. We can help you to achieve that. Whether your staff are experiencing depression, bereavement, lack of confidence and motivation, or if they simply need some focus to improve their performance in their working role, we offer a range of support including counselling, therapies, groups and training.

COUNSELLING

• Brief and responsive counselling
• Delivered one-to-one and face to face
• Provided by experienced and accredited BACP Counsellers and UKCP Psychotherapists
• Years of experience supporting counselling in the workplace, primary care mental health and addiction services
• Different packages available for employers on request
• Usual support: 6-8 sessions
• Longer term psychotherapy can be provided on request

• One-to-one sessions for anyone needing to offload work or personal stress
• Delivered on a one-off or ongoing basis
• Provides staff with a safe, supportive and confidential space to discuss their work concerns and personal issues that might be having an impact on their work
• Includes psycho-education and solution-focused therapy techniques to help staff find solutions

COACHING AND NLP

Experienced, qualified Coaches and NLP Master Practitioners can work at all levels of your organisation, with people looking for workplace support around performance, progression, role transition or managing change. Normal commitment 3 sessions.

MINDFULNESS MEDITATION

Proven to support people to manage stress and anxiety. Mindfulness meditation techniques can be taught in one-off workshops, or employees can join an on-going group.

STRESS MANAGEMENT AND SELF-CARE

One-to-one or group sessions on stress management techniques.

COMPLEMENTARY THERAPIES

We can offer a range of complementary therapies for you and your staff, delivered by registered professionals. In conjunction with other support, or as stand-alone packages - either to support a member of staff through a difficult time or as a thank you gift!

Therapeutic Massage - back, neck and shoulders & Indian Head Massage

• Relaxing and detoxifying. Can be accessed by you and your staff as a one-off or as an add-on to other support

Reflexology

• A non-intrusive complementary health therapy based on the theory that different points on the feet link to different parts of the body. Applying pressure to these points can result in better well-being

Reiki

• Uses non-invasive techniques using touch or hands hovering over the body. The recipient is fully clothed. Reiki energy channels to activate the natural healing processes of the body and helps to restore physical and emotional well-being. Reported benefits include relaxation, better sleep and alertness.

ASSESSMENT

A full initial assessment by an experienced therapist. During this session we work with the individual to identify the most appropriate support for them. The content of the discussion is confidential. Once needs have been assessed, we make our recommendations to you. We agree the package and the cost of delivering this bespoke intervention. 

STAFF TRAINING / CONTINUING PROFESSIONAL DEVELOPMENT

We offer a range of courses for your organisation

• Stress management
• Anger management
• Dealing with difficult people
• Emotional resilience
• Assertiveness
• Team-building
• Coaching & Mentoring
• Communication
• Counselling skills
• Neurolinguistic Programming (NLP)

Well-being Course - tested within NHS settings. This course helps people develop a personal well-being plan and stress management skills.

Contact 01287 204400 or 07855 990491 or email info@saltburnwellbeingcentre.co.uk