WELLBEING CENTRE EVENTS

Regular Events

Complementary therapies and readings are available by appointment throughout the week with some availability evenings and weekends. In addition, the following regular events are held. This is not an exhaustive list.

 

MONDAY

  • Yoga for people with barriers to exercise who dont exercise regularly or have difficulties with depression, anxiety - small supportive group, booking essential 5:30 pm - 6:45 pm  £2
  • Yoga for all 7:00 pm - 8:15 pm  6 week course £40

TUESDAY

  • Sprirituality in Professional Practice - 6:00 pm - 7:30 pm  £5  (held fortnightly - alternating with Spiritual Development Circle) May 30th, June 13th, 27th, July 11th, 25th, August 8th, 22nd

This group is for Professional / retired people eg. Teachers, Nurses, Counsellors, etc who;

  • acknowledge or have experienced spiritual phenomena
  • recognise a need for changes in services to support this

This group will provide a safe space to share experiences and to explore ideas of changes needed within our current systems. It will provide a safe non-judgmental space to explore different aspects of spirituality.

 

This group will be a peer support group. For further information or to book a place get in touch. 

  • Spiritual Development Circle - 6:00 pm - 7:30 pm  £10 (held fortnightly - alternating with Spirituality in Professional Practice) May 23rd, June 6th, 20th, July 4th, 18th, August 1st, 15th, 29th

          Sharing of spiritual experiences and developing psychic abilities.

 

  • Colouring Tuesday TBA

Colouring for well being is an informal social group where all welcome to colour and chat. A great opportunity to relax and meet new people, £2 to attend

 

WEDNESDAY

  • Wellbeing Recovery Group
  • 10:00 am - 12 :00 noon (free) 10-12pm for people in recovery from drug or alcohol addiction) with thanks to Teesside Philanthropic Foundation
  •  
  •  

        Medium / Tarot reader Debbie Ann Dixon £35

  • 4:30 pm - 9:00 pm - Appointments only
  •  

  • Atisha Buddhist Meditation
7:30 pm - 9:00 pm £5 (or 4 classes £15)  restarts September.
All welcome. These meditation classes are taught by a qualified Kadampa teacher. During each class there are two relaxing quided meditations plus an explanation of a specific Buddhist teaching providing ways to remain calm and peaceful in the difficulties of our daily life. Drop in classes - no need to book. Everyone is welcome.

 

THURSDAY

  • Late Night Opening on Thursday evenings until 8pm by appointment 

All Therapies and Readings are available by Appointment ONLY

  

  • Yoga Nidra with Catherine Hanlon

          10:00 am - 11:15 am (booking is recommended).

          Please wear comfortable loose clothes and bring a yoga mat/blanket to

          to keep yourself warm while relaxing (not run during school holidays).

  • Meditation & Healing Circle with Cathryn Todd  £5

          Relaxation for Wellbeing, including Individual & Group Healing 

          1:30 pm - 2:30 pm

 

  • Reiki Attunements Level 1/2 and Level 3/4

Facilitated by Julie Coates, Master Teacher. Please ring the Centre for further details, booking essential. Available Thurs/Fri/Sat/Sun

 

FRIDAY

  • Tai Chi with Terry Doyle 12:00 - 1:00 pm  £2 per session 

A 6 week course for people who do not exercise regularly and have barriers to exercise due to anxiety, depression or other life limiting conditions with thanks to Sport England. Booking essential. 

 

SATURDAY

  • All Therapies available by appointment ONLY
  • Open Day / Cygnus Coffee Morning  - 10:30 am - 12.00 pm

    2nd Saturday of the Month

An information day, for anyone who wants to know more about what the WellBeing Centre has to offer. Our friendly therapists are available for a chat, plus appointments for therapies are available. Or come and browse round our shop.

 
  • Creating Abundance  - 10:00 am - 12.00 pm  £15

    2nd Saturday of the Month

A four-part course in clearing limiting financial beliefs. Saltburn WellBeing Centre and Saffron de Menezes invite you to create your new abundant future in these monthly EFT group sessions beginning July 8th - Aug 12th, Sep 9th, Oct 14th

Other Regular Events

  • Angelic Reiki Share - 7:30 pm - 9:00 pm

Next event TBA

This is an ideal opportunity to find out more about Angelic Reiki, to meet other practitioners and receive a healing treatment.  Everyone welcome.

 

  • Reiki Attunement

By appointment ONLY

 

  • Reiki Share  1.30 pm - 3.00 pm

Next event TBA

 

  • Channelling Evening - 7:00 pm - 9:00 pm  (Held quarterly) 

Next Event - TBA

 
  • One-to-one Tarot  TBC

Contact the WellBeing Centre for further details about any of the above events.

Counselling Service

The WellBeing Centre is a registered provider and part of the BUPA Health and WellBeing Therapist Network for Counselling. If you are a BUPA member and require counselling then just get in touch.

To make an appointment for an initial assessment or for further information ring the centre on;

01287 204400 or

07855 990491

healthcare-providers:

http://www.bupa.co.uk/

Click on Buy Now for PayPal or call in person to purchase Gift Vouchers from the WellBeing Centre shop.

Contact us

Saltburn WellBeing Centre
6a, Station Street

Saltburn-by-the-Sea
TS12 1AE

Print Print | Sitemap
© 2010 The WellBeing Centre Saltburn © 2017 revision

Call

E-mail

Directions