WELLBEING CENTRE EVENTS

Regular Events

Complementary therapies and readings are available by appointment throughout the week with some availability evenings and weekends. In addition, the following regular events are held. This is not an exhaustive list.

 

MONDAY

  • Yoga for all 7:00 pm - 8:15 pm  £8 session / 6-week course £40

TUESDAY

  • Sprirituality in Professional Practice  6:00 pm - 7:30 pm  £5  (DATES TBA)

This group is for Professional / retired people eg. Teachers, Nurses, Counsellors, etc who;

  • acknowledge or have experienced spiritual phenomena

  • recognise a need for changes in services to support this

This group will provide a safe space to share experiences and to explore ideas of changes needed within our current systems. It will provide a safe non-judgmental space to explore different aspects of spirituality.

 

This group will be a peer support group. For further information or to book a place get in touch.

 

WEDNESDAY

  • Wellbeing Recovery Group  Free (on-going)
  • 10:00 am - 12 :00 noon for people in recovery from drug or alcohol addiction, with thanks to Teesside Philanthropic Foundation 
  •  
  • Terry's Meditation & Capacitar 1:30 pm - 2.30 pm  £5 (on-going weekly)

 

  • Atisha Buddhist Meditation
7:30 pm - 9:00 pm £5 (or 4 classes £15) 
All welcome. These meditation classes are taught by a qualified Kadampa teacher. During each class there are two relaxing quided meditations plus an explanation of a specific Buddhist teaching providing ways to remain calm and peaceful in the difficulties of our daily life. Drop in classes - no need to book (not run during school holidays.) Everyone is welcome.

 

THURSDAY

  • Late Night Opening on Thursday evenings until 8pm by appointment 

All Therapies and Readings are available by Appointment ONLY

  

  • Yoga Nidra with Catherine Hanlon 

          10:00 am - 11:15 am (booking is recommended)

          Please wear comfortable loose clothes and bring a yoga mat/blanket to

          to keep yourself warm while relaxing (not run during school holidays).

 

  • Reiki Attunements Level 1/2 and Level 3/4

Facilitated by Julie Coates, Master Teacher. Please ring the Centre for further details, booking essential. Available Thurs/Fri/Sat/Sun

 

FRIDAY

  • Pamper Me Fridays  with Sharon Horner
  • Women's Empowerment Group  with Allison O'Neil ​ 11:00 am - 1:00 pm

 

SATURDAY

  • All Therapies available by appointment ONLY
  • Open Day  - 10:00 am - 3:00 pm

    2nd Saturday of the Month

An information day, for anyone who wants to know more about what the WellBeing Centre has to offer. Our friendly therapists are available for a chat, plus appointments for therapies are available. Or come and browse around our shop, 'Creative Spirit'.

Other Regular Events

  • Angelic Reiki Share - 7:30 pm - 9:00 pm

Next event TBA

This is an ideal opportunity to find out more about Angelic Reiki, to meet other practitioners and receive a healing treatment.  Everyone welcome.

 

  • Reiki Attunement

By appointment ONLY

 

  • Reiki Share  1.30 pm - 3.00 pm

Next event TBA

 

  • Channelling Evening - 7:00 pm - 9:00 pm  (Held quarterly) 

Next Event - TBA

 
  • One-to-one Tarot  TBC

Contact the WellBeing Centre for further details about any of the above events.

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