Therapies.
"Health is a state of complete physical, mental and social wellbeing, not merely an absence of disease." (World Health Organisation.)
So...... Take time to look after yourself, time to relax.
Achieving and maintaining balance and wellbeing is an on-going, dynamic process. Effective strategies for maintaining and improving one's health include:
* A positive approach to healthcare and wellbeing.
* Stress management.
* A well managed work/life balance.
* Social activity.
In our busy lives time is precious and we cannot allow stress or harmful tension to interfere with our health and wellbeing, or the life we desire.
Complementary Therapy Clinics
A variety and range of therapies and appointment times are available at our regular weekly clinics from Tuesdays - Fridays. Evening appointments available upon request.
Pamper & reading evening/day.
Why not bring a group of friends and enjoy a therapy and angel card/soul path or tarot reading as well. (Maximum 6 people). A great way to enjoy a special occasion such as a birthday or hen day/night.
Available therapies include:
* Angelic Reiki
* Aromatherapy Facial.
* Foot Massage.
* Hand Massage,
* Hopi Ear Candles.
* Hot Stone Massage.
* Indian Head Massage.
* Reflexology.
* Reiki
* Spiritual Healing
* Emotion Codes
* Aromatherapy Massage
* Swedish Massage.
* Sound Therapy
We invite you to begin your personal wellbeing plan by booking an appointment with one of our highly qualified and experienced practitioners, in order to promote your physical,mental and emotional relaxation and help to relieve any tension or negative stress.
Please contact the centre to book an appointment or seek advice about the available therapies,or for further information.
Gift Vouchers.
Wellbeing gift vouchers are available for you to purchase and they make a wonderful present for any special occassion,celebrations or simply to say 'I love you.' A gift voucher offers a range of potential gifts and can be used for a special relaxation or pampering session such as an Aromatherapy Massage or a relaxing Reflexolgy treatment,
All vouchers are valid for six months and may be paid for in increments to the value of £5.
Please contact the centre for further details.
Angelic Reiki
Angelic Reiki is a complete system of energy healing. It differs from ordinary Reiki (which involves working with Universal Energy) as the energy that comes through is pure Angelic vibration. During an Angelic Reiki treatment the healer is merely the channel or bridge that allows the angelic healing energy to pass to the recipient. This allows the beautiful energy to work on all levels of a person – the physical, emotional, mental and spiritual aspects of their being. It can also be used help with past life issues.
An Angelic Reiki treatment takes place in a tranquil environment, either with the client lying fully clothed on a therapy couch or sitting in a chair. Clients usually find that they are able to profoundly relax as the healer channels the healing energy from the Angels. This healing energy then flows to wherever it is most needed. Each client’s experience will be unique to them and will entail what they most need and are able to assimilate at that time. Full healing sessions usually take up to about an hour and the healing energy of the Angels continues to be integrated for up to 28 days after the session. (Taster sessions are also available on the monthly Complementary Therapy Taster Days at the Centre).
Prices:
£15 for 20 min top up session,
£20 for 30 mins,
£25 for 45 mins,
£30 for 60 mins.
Aromatherapy Massage.
Our sense of wellbeing changes. It is a state of mind which not only depends on our thoughts, feelings and actions but also on what happens to us.
Aromatherapy is the systematic use of essential concerntrated oils taken from the roots, leaves, seeds or blossoms of plants for healing and to promote feelings of positive wellbeing. Each indivdual oil contains a specific mixture of active ingredients which determine the best use of that oil - some are valuable for promoting physical wellbeing, while others may be used for their uplifting emotional effect.
Essential oils have been used for therapeutic purposes for nearly 6,000 years and were commonly used for healing, therapeutic methods, cleansing and ritualistic purposes. The ancient Chinese, Eygptians, Greeks and Romans used them to make healing drugs, perfumes and cosmetics.
Aromatherapy massage involves a particular technique which is used to enhance the benefits of each individual oil. The practitioner massages both sides of your spine and specific stress areas such as the shoulders, face and neck, to provide a deeply relaxing treatment which encourages the body to release any negative tension and rebalance itself.
Prior to an aromatherapy treatment your therapist will discuss your medical history,health and lifestyle and discuss any symptoms you are experiencing before determing the correct oil for your treatment.
Aromatherapy massage can benefit a range of conditions including:
# Alopecia (hair loss)
# Agitation, including agitation related to dementia.
# Anxiety.
# Circulation problems.
# Constipation.
# Insomnia.
# Itching - which may be a side effect of dialysis.
# Pain - studies have shown that indivduals with rheumatoid arthritis, cancer
and headaches require fewer pain medications after receiving an
aromatherapy massage.
# Psoirasis.
An Aromatherapy massage can also encourage improved blood circulation and promote a deep sense of wellbeing.
Prices: Aromatherapy massage.
Initial treatment includes a consultation - £40
Half treatment - £25
Prices: Aromatherapy facial.
Initial treatment includes a consultation. - £40
half treatment - £25
To book an appointment with Naz Serginson,our Aromatherapist,or for details about our regular therapy clinics please contact the centre.
Hand and Foot Massage
As well as being a wonderful way of pampering yourself and of de-stressing there is evidence that hand and foot massage promotes healing and pain management.
Prices Initial consultation and treatment - £40
Half session - £25
Indian Head Massage
Indian Head Massage is usually carried out seated and involves massaging of the neck, shoulders, head and face.
Benefits of Indian Head Massage can be to
- Relieve tension and headaches, neck and back pain
- Alleviate stress, promotes relaxation a popular massage often requested for general well-being
- Stimulate lymphatic drainage, helping to remove toxins and boost the immune system
- Restore joint mobility, improving circulation which lifts energy improving concentration
- Indian Head Massage reaches all energy centres where tension accumulates.
Prices
Initial consultation and treatment - £30
Half session - £20
Reiki
Reiki means ‘Universal Life Force Energy’.
- It is an ancient hands on healing system that benefits the body, mind & spirit. Reiki practitioners have been attuned enabling them to effectively channel the ‘life energy’ through their hands. The Reiki activates the body’s natural ability to heal itself. Reiki is totally safe, non invasive, natural & holistic. It is suitable for all.
Prices
Initial treatment and consultation - £30
Half session - £20
Sports Massage
Sports Massage is for anyone not just for people with sporting injuries. This therapy can be especially good for people with chronic pain or movement problems. It is a type of Swedish massage. The therapists often concentrate on specific areas to relieve muscle problems, speed healing and increase range of movement.
Prices
Initial consultation and treatment - £40
Hot Stone Massage
A relaxing massage using volcanic Basalt stones which retain heat for some time. The heat from the stones is used to relax and warm the muscles and any problem areas. The Therapist massages the client with firm strokes using the heated stones held in the palm of their hands. The application of heat stimulates the body systems and bloodstreams while creating a sense of calm.
Prices
Initial consultation and treatment - £45
Half session - £30
Spiritual Healing
Are you feeling stressed or having difficulty sleeping? Do you feel lacking in energy? Are you feeling generally out of balance?
The Benefits of Healing Energies
The human body depends on an overall energy flow. We suffer when we don't have enough energy to carry out our life functions or when we, as energy systems, are out of balance. The effect of receiving an energy treatment is that our supply of life energy is increased and this may help our body return to a better state of balance. It is in such a state of balance and renewed energy that we can heal on not just a physical level but also emotional, mental and spiritual.
Spiritual Healing is a natural energy therapy. It is not faith healing and is not linked to a religion. Healers learn to use their ability to tap into the natural energy that is around us and pass it on. This energy can help restore harmony of body, mind and spirit. Some healers see the energy as Divine, others see it as pure universal energy.
Cost:
20 min top-up session £15
30 mins £20
45 mins £25
60 mins £30
What to expect…
The client remains fully clothed during the treatment, which is carried out either sitting or reclining. The therapist gently places their hands on, or over, different points on their body.
During the healing you may experience a variety of different sensations – you may feel tingling or ‘pins and needles’, heat or coolness or simply feel calm, peaceful and relaxed.
Swedish Massage
Massage in various forms has existed since early civilisation and is the manipulation of soft tissue and muscles for therapeutic purposes. The treatment can be used purely for relaxation and wellbeing or to help with a number of ailments including muscle pain, back pain, stress and tension. Massage can be used to stimulate blood circulation, boost the immune system, improve muscle tone and encourage toxins to be expelled from the body.
Usually a full massage will include legs, arms, upper chest & neck, abdomen (optional), back and shoulders.
Full treatments usually last an hour although shorter shoulder and back massages are also available.
Prices
Initial consultation and treatment - £40
Half session - £25
Hopi Ear Candles
This is a traditional therapy originating from the "Hopi Indian tribe" in Arizona. A lit Hopi candle is placed into the outer ear and the vapour is drawn into the auditory canal and is believed to soften any impurities. The candle has a chimney like effect, drawing away the vapour and any impurities from within the ear, and is followed by gentle massage of the ear, throat and face.
A very relaxing treatment that may alleviate ear wax problems & is ideal before or after flying or driving.
Prices
Includes lymphatic massage - £40
The Emotion Codes
is a truly amazing and wonderfully simple method of identifying trapped emotions, discovered and developed by Dr Brad Nelson.
Using kinesiology (muscle testing) the client and therapist easily identify blocked emotions which are holding the client back and having a negative effect on their health, welfare and happiness.
It is human nature to experience emotions, we often experience a range of emotions on a daily basis...with occasional peaks of sadness or depression to real joy and happiness.
Generally we naturally process our emotions, as for example with anger, we express our feelings, hopefully in a healthy way that allows us to be heard...and the anger dissipates and leaves us. Later, if we think back to the situation that caused us to feel angry, we now feel a calmness..the energy of anger has gone...thankfully!
However sometimes...and we do not truly know why, our physical body cannot process that emotion and the energy becomes stuck.
Scientific research is now showing us that we are made up of energy. When we feel a strong emotion, this emotion can be measured as energy and our whole body begins to resonate with the energy of that emotion.
Have you experienced the feeling of anger or hurt in the present day from an event or situation that you were involved with years ago? Perhaps feeling resentment? Our body begins to resonate with the energy of that resentment and eventually we may begin to develop physical or emotional symptoms as a result.
If we had an experience of profound sadness in our early life, we continue to hold the energy of that memory. Consequently, it is then much easier to become sad because we already have the 'stuck' vibration of that energy within us...it becomes amplified...as 'energy attracts like energy.'
Using the Emotion Code we are able to discover where there is any energy lodged and the effect it is having on the body. As you can imagine, a ball of energy will distort the energy field of the body, consequently having a physical effect...causing symptons of pain, discomfort, sadness, or depression.
Dr Nelson offers the example of a client who was experiencing heart pain and had undergone all the vital and important medical examinations with her General Practitioner and Hospital Consultant in order to determine the cause. No abnormalities were found and they were unable to offer any suitable treatment apart from general painkillers.
However,using The Emotion Code, it was discovered that she held the trapped emotion of ANGUISH. On questioning the lady, she recalled that 3 years earlier, her husband had an affair which resulted in the end of what she had felt,was a happy marriage. She was devastated and had undergone counselling to help her recover. Eventually she met and married a wonderful man and experienced a wonderful second marriage
It appears from this, that although she truly felt she was over the experience from her 1st marriage, the emotion of Anguish was still there and creating symptoms of heart pain.
The emotion was gently and easily released and the pain never returned!
As you can see from this one example, our trapped emotions can have an effect that may not surface for years.
The Emotion Code works with many conditions, on the physical, mental and emotional levels.
If you are experiencing unresolved pain or anxiety in your life, the Emotion Code may be the treatment that you are looking for....
A session may take 20 minutes or up to an hour, as your own body will release trapped emotions at the correct pace for you.
The Emotion Code works in conjunction with other therapies and alongside traditional Medical treatment...it is advisable to discuss with your Doctor or Health Care Professional before commencing any other treatment.
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