Regular Events

For more information about any events either click on the links or contact the centre

Weekly Events

Monday

  •   Beginners & experienced Tai Chi with Mike Pratt 7.30pm - 9.00pm.  All welcome.

            Starts back July 2010

Tuesday

  •   Mixed Ability Yoga with Catherine Hanlon 5.45pm all welcome

            Classes begin again in July 2010

Wednesday

  •   Atisha Buddhist Meditation 7.30pm all welcome. These meditation classes are taught by a qualified Kadampa teacher. During each class there are two relaxing quided meditations plus an explanation of a specific Buddhist teaching providing ways to remain calm and peaceful in the difficulties of our daily life.

Thursday

  • Yoga Nidra with Catherine Hanlon 10.00am -11.15 am (booking
  • essential). A new course begins on Thursday July 8th 2010. A limited number of places are still available.

Friday

  • The Friday Drop In. 10.00am - 12 Noon. You are invited to come along, enjoy a tea or coffee, have a chat and find out about the regular events, workshops and courses taking place within the Centre. (Donations are requested towards the costs of the refreshments. )

 

 

Monthly Events

 Each Thursday evening in the  month has a different event.

  1. First Thursday of the month is An Evening About....
  2. Second Thursday of the month is Fun with Creative Writing
  3. Third Thursday in the month is the Taster Evening
  4. Fourth Thursday in the month is a Clairvoyance Evening. Please note these are not one to one sessions.

 

     (In a month with fiveThursdays please check the news page.)

Other regular monthly events are

 

  • Therapy Share. Third Wednesday in the  month. An Invitation for therapists to spend a little pamper time receiving some healing and energy. From 10.00am - 12.00pm Costs £5 and includes tea, coffee and chat
  • Usui Reiki Development Group £3 per session, evening session on the second Wednesday of each month and 1pm - 3pm afternoon session the third Thursday of every month
  • Astrology Club every 3rd Wednesday 7.00pm-9.00pm £10 per person all welcome
  • Tarot School every third Monday of the month 7.00pm-9.00pm £10 per person all welcome

Articles

Reiki And Weight Loss

Reiki can stabilize your appetite and make you more aware of your body's nutritional needs.
Read More...

 

 

News

For up to date news of events,taster evenings and so on visit our News page

Contact us

The Wellbeing Centre
6A Station Street

Saltburn-By-The-Sea
TS12 1AE

You can reach us on:

01287 204400

 

You can also use our contact form.