Courses & Workshops
Current courses and workshops
Sushannah's 6-week Meditation Course.
Meditation is a gift you can give yourself as a means of relaxation, stress reduction and spiritual progression.
This 6-week course aims to show you how to calm your body and mind and offers the chance to develop your individual approach and experience of meditiation.
Sushannah will introduce you to Colour, Crystals, Nature Meditations, Sound and Visualisation Techniques designed to help you create a unique and personal experience of meditation,which suits you and your personal lifestyle.
Each class costs £5 and can be enjoyed as individual sessions.
Working with Your Spirit Guides.
Spirit Guide and Mediumship Workshop. Saturday September 18th 2010.
Discover and enhance your skills of Intuition, Clairvoyance, Clairaudience and Clairsentience.
Susan Smalley offers a gentle and instructive day of practical exercises and practises to enable you to create a link and work with your personal Spirit Guides.
During this workshop you will be taught a variety of methods designed to encourage and strengthen your personal bond with those Guides. Susan will also encourage and assist you to practise and enhance your new- found skills.
The workshop costs £40 per person.
Articles
Reiki And Weight Loss
Reiki can stabilize your appetite and make you more aware of your body's nutritional needs.
Read More...
News
For up to date news of events,taster evenings and so on visit our News page
Contact us
The Wellbeing Centre
6A Station Street
Saltburn-By-The-Sea
TS12 1AE
