Counselling.
What is Counselling?
The British Association of Counselling & Psychotherapy- definition of counselling.
'Counselling takes place when a counsellor sees a client in a private and confidential setting to explore a difficulty the client is having,distress they may be experiencing or perhaps their dissatisfaction with life, or loss of a sense of direction and purpose. It is always at the request of the client as no one can properly be sent for counselling'.
At times life presents us with difficulties and stresses. Where relationships break down, redundancies, bereavements or where Drugs/Alcohol become a problem counselliing can help. Sometimes it can be difficult to talk to loved ones and can be easier to someone who is not involved. Counselling can be a valuable way to help us through these times, to address issues, identify new perspectives, coping strategies & ways forward. The Well Being Centre provides counselling privately to members of the public and also with BUPA. (As part of certain BUPA packages BUPA members are entitled to up to 5 counselling sessions).
For a free chat to see if counselling could be for you ring 01287 204400 and ask for Kathryn.
The Well Being Centre is a registered provider and part of the Bupa Health and Well Being Therapist Network for counselling. If you are a BUPA member and require counselling then just get in touch.
To make an appointment for an initial assessment or for further information ring the centre on 01287 204400 or 07855990491
Alcohol is often used by people as a crutch to help with the stresses and strains of daily life. If you are worried about your drinking and want to explore new ways of coping in a confidential environment then just get in touch.
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