Mentions in National and Local Newspapers

 Take a look at this article looking at how women are seeking holistic well being through spiritual retreats by journalist Scott Graham  http://www.suite101.com/content/spirit--destiny-magazine-featured-spiritual-retreats-a382339

Could Spiritual Healing actually work? by Dr Danny Penman

Once dismissed as hokum, new evidence is forcing doctors to accept the power of spiritual healing. Click here to see why the laying on of hands may not be quackery after all:

http://www.dailymail.co.uk/health/article-408280/Could-spiritual-healing-actually-work.html

Meditation into Relaxation

The Daily Telegraph reported that “after meditation training of 20 minutes once a day for only five days, people, had measurably less anxiety and lower levels of the stress hormone cortisol”. The papers said that levels of anxiety, depression, anger, and fatigue had also gone down.

The stories are based on a study comparing meditative practice (using integrative body-mind training) with relaxation training, in 80 Chinese students. The newspapers have reported accurately the positive outcomes of the research.

Work Place Stress

The above column provided by the Well Being Centre appeared in the Daily Mirror.The centre provides a service for managers/ self employed/company Directors called  'Download your Stress' One to one sessions with Qualified Counsellors. Contact centre for further details.

See the above article which includes Richard Cuthbert who is a regularly works from the centre doing workshops, Clairvoyance evenings and readings etc http://richardcuthberts.moonfruit.com/